Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD

Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD

$19.97
  • Brand: Cathe Friedrich
  • Category: DVD
Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD

  • Three Workouts on One DVD
  • Released December 2009
  • Choreographed and led by popular advanced-level fitness instructor Cathe Friedrich
  • High Intensity Interval Training for maximum aerobic benefit and fat/calorie burn

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